Let's delve deeper into communication issues and unresolved past trauma. These are areas I enjoy supporting my clients with, especially couples. Communication Issues: Poor Communication Skills: Couples may struggle with expressing themselves effectively, leading to misunderstandings and frustration. Miscommunication can…
Personally, I feel couples would benefit so much if they invested in this work when they doing well, happy and things are running smoothly. That's not usually the case though. Couples usually choose to go to coaching for various reasons,…
In today's fast-paced world, where demands and distractions seem to pull us in every direction, the concept of self-care often gets pushed to the back burner. Many of us are conditioned to believe that being constantly busy equates to being…
Life coaching and therapeutic coaching are both forms of guidance and support, but they have distinct focuses and methodologies. Here's a breakdown of the differences between the two: Life Coaching: Goal-Oriented: Life coaching is centered around setting and achieving personal…